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Join us for a rejuvenating Spring Wellness Series every Thursday this May! Each week, we’ll explore different aspects of holistic health to help you reset, recharge, and align with the season of renewal.
Topics include:
The Science of Sleep – Part One & Two
The Chinese Clock – Understanding your body’s natural rhythms
Lymphatic Drainage – Supporting detox and immunity
BodyTalk – Tuning in to the body’s wisdom
Traditional Chinese Medicine (TCM) – Spring insights for mind and body balance
Whether you’re looking to sleep better, learn something new, or simply invest in your well-being, this series offers fresh tools and inspiration for the season.
Reserve your spot here —wellness begins with one Thursday at a time.
All proceeds from our tiny ticket sales go to Making Changes - a local organization helping women overcome life's challenges.
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